Customised Clinical Massage Therapy
Pain and Injury focused
Tailored to Relief Pain and Muscular Tension
Customized Orthopedic Massage - Pain Relief
This clinical application of massage involves having huge knowledge and understanding of the human anatomy, muscle function, symptoms, and pathology.
This customized massage focuses on treating the area of pain and increasing range of motion with techniques such as *Neuromuscular, Myofascial Release, Active engagement techniques, Static release, and Proprioceptive Neuromuscular Facilitation (PNF) stretching to increase range of motion and flexibility.
* The neuromuscular Technique is a specialized therapy that instantly relieves pain. It is thought to have the ability to "tricking" the brain into resetting the communication with the area of tension, allowing the folded muscle fibers to relax and straighten out. Neuromuscular Therapy is perfect for treating chronic muscle tension and pain. It treats conditions such as:
- Chronic pain on muscles
- Chronic tension caused by old injuries or bad postures
- Pain and restriction caused by tightened muscles
- Unexplained muscle and joint pain
- Muscles prone to cramp and spasm as well as many more
"Connective Tissue Massage or Myofascia Release"
MFR involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain, bring circulation and restore motion. Fascia is a connective tissue that encompasses the muscles, bones, nerves, blood vessels, and organs of the body.
Orthopedic massage consists of consultation, assessment, and treatment. If you suffer from any of these
- Frozen Shoulder
- IT Band Syndrome, Thoracic outlet syndrome -
- Chronic Low Back Pain, Neck Pain, Tight Muscles,
- Ankle Sprains, Muscle strain
- Scar Tissue, Tendonitis, TMJ, Sciatic/Piriformis syndrome.
- Tension Headaches, or Migraine, and other conditions.
...Then Customized Orthopedic Massage is for you!
Customized Tension Relief Massage
The customized Massage is designed to your needs and it may , deep tissue massage, and other Eastern or western techniques to meltdown tension and reduce those knots on shoulders.
This therapeutic massage will help you relieve that chronic pain you have been feeling for a few weeks, months, or even years.
You will experience the benefit and power of a therapeutic massage hand on healing.
Deep tissue massage helps to refresh and relax muscles, as well as increase blood flow, relieve tension, and alleviate overall stress-related problems.
A customized treatment for your specific need will help relieve tight muscles and alleviate long-term pain or injuries.
Sports Massage & PNF Stretch
Sports Massage Therapy incorporates PNF stretch, deep tissue techniques. Sports massage can help prevent injury, help heal existing injuries, and improve overall performance.
Uses a variety of approaches to help before, during, or after sports events. It helps to promote flexibility, through therapeutic PNF stretches, help muscle strains, aiding healing after a sports injury.
Proprioceptive Neuromuscular Facilitation (PNF) is the most effective passive stretch involving muscle contraction and relaxation that improve muscle length and prevent increased tension. If this is done on a regular basis, gains can be made in flexibility and range of movement. Usually, a combination of Thai Yoga stretches, deep tissue massage techniques are employed to ensure maximum benefits, but I will tailor the treatment to your needs.
Sport Cupping therapy
Cupping therapy is an ancient form alternative therapy which dates back to ancient Egyptian, Chinese and middle Eastern cultures.
During cupping therapy the cups are placed over several areas to create a vacuum which lifts the soft tissue and creates an upward stretch within the muscle and associated fascia. This vacuum lift helps to increase in blood flow and induces a stretch effect, which results in a reduction in muscle tension and associated pain.
The application of cups can be used to treat a variety of conditions such as:
- muscle pain and tension,
- Reduced joint movement,
- Back pain and sciatica,
- stress and anxiety.