Customised Clinical Massage

Pain and Injury focused

Tailored to Relief Pain and Muscular Tension

Orthopedic Massage (Pain focused) 

This clinical application of massage involves having a huge knowledge and understanding of the human anatomy, the muscle function, symptoms, and pathology.

It focus on treating the area of pain and help to decrease and release these pain patterns while improving the range of motion.
consultation, assessment, and treatment is mandatory.  
If you have been diagnosed with, or have any of these:
Frozen Shoulder - IT Band Syndrome
Thoracic outlet syndrome - Chronic Low Back Pain
Neck Pain, Tight Muscles, - Ankle Sprains, Muscle strain  -  Scar Tissue, Tendonitis, TMJ
Sciatic/Piriformis syndrome. - Tension Headaches, or Migraine, and other conditions....Then this is the massage for you. 

Customised Tension/Pain relief Massage

The customized Massage is designed to your needs and it may includes clinical techniques such Orthopedic, Neuromuscular technique, deep tissue, sport, myofascia release, cupping or Swedish massage.

This pure therapeutic massage will help you relieve that chronic pain you have been feeling for a few weeks, month or even years.

Advanced massage techniques are used to release the tissues restriction, tightness, or tension, while improving posture and range of motion. Thai Yoga stretches will be perform specifically for you.

You will experience the benefit and power of a therapeutic massage hand on healing. 

Sport Massage & PNF/Thai Yoga stretch

Sports Massage Therapy is a specialty massage. By incorporating stretch therapy, joint mobilization and deep tissue techniques, sports massage can help prevent injury, help heal existing injury, and improve overall performance.

Uses a variety of approaches to help before, during, or after sports events. It helps to promote flexibility, through therapeutic PNF stretches, help muscle strains, aiding healing after a sports injury.

PNF with Stretching Proprioceptive Neuromuscular Facilitation (PNF) is the most effective passive stretch involving muscle contraction and relaxation that improve muscle length and prevent increased tension. If this is done on a regular basis, gains can be made in flexibility and range of movement.  Usually, a combination of Thai Yoga stretches, deep tissue massage techniques are employed to ensure maximum benefits, but your I will tailor the treatment to your needs.

Deep tissue & Neuromuscular technique

Deep tissue massage helps to refresh and relax muscles, as well increase blood flow, relieve tension, 

Neuromuscular Technique, is a specialized therapy which instantly relieves pain. It is thought to have the ability of "tricking" the brain into resetting the communication with the area of tension, allowing the folded muscle fibres to relax and straighten out. Neuromuscular Therapy is perfect for treating chronic muscle tension and pain. It treats conditions such:

  • Chronic pain on muscles
  • Chronic tension caused by old injuries or bad postures
  • Pain and restriction caused by tightened muscles
  • Unexplained muscle and joint pain
  • Muscles prone to cramp and spasm as well as many more

Myofascia Release & Swedish Massage

"connective tissue massage".

MFR involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain, bring circulation and restore motion. Fascia is a connective tissue that encompasses the muscles, bones, nerves, blood vessels and organs of the body.

Fascia is a tough tissue that surrounds every muscle, bone, organ, nerve, and blood vessel in your body. Myofascial release is a stretching technique that releases tension and therefore pain deep in the body. It is also called "connective tissue massage".

Book your appointment by clicking on the blue button at the top left on this page, or simply fill out the form below and I will be in touch with you. Thanks